Types of Session

Privates

Privates are ideal for someone looking to have their specific personal training needs met or someone with injuries who the one-on-one focus of a teacher with the added convenience and flexibility of making your own schedule.

Duet Sessions

Semi-Privates are a healthy, fun way to spend quality time with your spouse or friend, while at a more affordable rate than Privates.

Equipment Classes

Classes are the most affordable and fun way to practice Pilates. We offer classes 7 days a week to accommodate your schedule. Or, gather a few friends and we can put a class together for you. Our classes can accommodate up to 5 students.